The Five-Second Rule

 

lollipopHave you ever had those incredible moments of frustration that make you want to run, screaming, down the street?  Sure, you have, if you are a teacher, parent or both.  Your role is typically challenged by moments that require every ounce of maturity and wisdom to get you through the day.  Sometimes, it takes a sweet treat to help work through that frustration.

I am reminded of a sticky lollipop falling to the floor and tiny hands rescuing it from the grimy kitchen surface.   With a resounding pitch, my seven-year-old claimed it: “Five-second rule!”  Then, he quickly popped it into his mouth and went about his business.

Yes, the “five-second rule” still lives on, my friends.  I hadn’t heard it in some time, and, at that moment, I thought: What if I took five seconds not to react to people or circumstance? It takes mental awareness and self-control not to lash out when people, places, or life irritates me.   What if I stopped and took five seconds to breathe, or five seconds to be still or five seconds to think about my next course of action?

It’s a simple technique to engage our critical thinking skill set and bring us to a place of interaction vs. reaction.   Modeling this behavior reinforces the developing process that we teach our charges.  When we “walk the talk” our actions carry a stronger message over the words pouring out of our lips.

Sometimes taking five seconds is the difference between enjoying the lollipop or crushing it mercilessly, so the next time you find yourself on the brink, think: Five-second rule!

For more information on the TURNING STONEchoice process please visit http://www.turningstonechoice.com

Sammy@TSC

 

 

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One thought on “The Five-Second Rule

  1. llfdennis says:

    Words of wisdom. Use the “five-second rule,” and take time to breathe and to reflect on the situation, so you can interact intelligently, instead of merely reacting.

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